What’s Unique?
A Sacred Space
Experience a 90-minute guided Sanctuary practice — blending somatics, breath, mantra, and meditation from the comfort of your home. No travel, only presence and deep renewal.
Holistic teachings
Every Sanctuary session weaves together yogic wisdom, highlighting the teachings of Kashmir Shivaism through the lens of Anusara. Immerse into refined asana, subtle body practices, and contemplative philosophy. The work is embodied — an invitation into the physical, emotional, mental, and spiritual dimensions of your being.
Connection Beyond the Mat
Each Sanctuary begins and closes in community — an invitation to connect heart-to-heart with fellow seekers, teachers, and kindred spirits who walk this same path of remembering.
Who is this for:
Devoted practitioners and yoga teachers seeking to stay rooted in lineage and inspired in their personal practice.
Alumni of Bindu and other teacher-training programs wishing to remain connected to a living, supportive community.
Students and seekers curious about exploring holistic practice, Anusara principles, and the depth of Bindu’s faculty teachings.
About Your Guides